Register online for one of my upcoming workshops…..
Connecting with Creativity through Yoga & Art Workshop
Join me for this amazing yoga workshop to reconnect with your divine creativity and celebrate the Spring Equinox!
Children play, create and imagine with hopeful abandon; as we grow and become adults many of us begin to lose touch with our creative side. Either we believe we are not creative, or we have the false belief there is not enough time to create. We all have creativity within us! It doesn’t just mean being able to draw or sculpt, there is creativity in organizing your schedule, in computer programming and even practicing yoga.
In this two hour workshop, you will have the opportunity to explore and reconnect with your divine creativity. We will start with a gentle restorative yoga practice, followed by a guided meditation. Then, we create! Using whatever creative juices surface during our practice, I will guide you through paining your very own masterpiece. This is not a painting lesson but a chance to harness the creative energy that comes from practicing yoga.
Intro to Yoga (Beginner Yoga Series)
Have you ever wanted to try yoga but felt intimidated in a drop in class? Have you always wondering if you were doing the poses right? In this four week introductory series, I will teach you the basics of a yoga practice and how to correctly do the basic yoga postures you will experience in a hatha flow style class. No yoga experience necessary.
New Moon in Aries Workshop
A guided meditation and intention setting workshop to connect with yourself and reflect on what goals you want to set for your future. Using the energy of the new moon, allow yourself to dive deep within to create the wishes you want to attract in your life. What is a new moon: New moons bring new beginnings using the magic created from your intentions and desires. Join Nicole every month as she will guide you through an opening and closing meditation and assist in setting your own intentions in accordance to the new moon phase.
About the instructor: Nicole Audet is a 200-Hour Registered Yoga Teacher and is a certified Reiki Level II practitioner. She is motivated to inspire others with new moon astrology by her knowledge and own personal experiences of manifesting her dreams.
Bring your mat, water & comfortable clothing. A journal is recommended but writing materials will be provided if you do not have a journal.